Today’s food and love hack is about what’s going on in your brain. Who’s in there, what’s talking to you, and how do you respond
I have been receiving a fair number of e-mails and messages about the Gender Differences in Fat Deposition post over at Mark Sisson’s site.
Today we are going to kick off the Kick Ass Birth Control series by talking about America’s most popular method: the pill. The thing is,
Starting this upcoming week, Paleo for Women is going to be embarking on Birth Control Week! Which will likely in fact last more than one
Episode Six of Live. Love. Eat. has now been posted. The powerful and wise mother behind the website Paleo Parents and the book Eat Like a
This week I was enormously honored to be the guest on Abel James’s show, Fat Burning Man: Real Food, Real Results. I first met Abel
Today’s Food & Love Hack is about decreasing the amount of negativity swimming around in our brains by embracing and loving it. The Hack:
Friends! Our moment has arrived. We are about to embark on T-shirt giveaways. We are practically Oprah. This is so cool. The lovely people at
FRIENDS. Life is amazing. I am currently attending AHS, and it’s rocking my world. More re: that later, I think. But this I would never put off.
A couple of weeks ago I wrote a post: Binge/Restrict: the Most Common Pattern of Overeating, and How to Stop (with Love!). My intention with