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Monthly Archives: "August 2012"

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Food (& Love!) Hack Friday: Your brain...

Aug 31, 201210 Comments189 Views

Today’s food and love hack is about what’s going on in your brain.  Who’s in there, what’s talking to you, and how do you respond

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Female fat and fat deposition: subcutaneous...

Aug 29, 201234 Comments1529 Views

I have been receiving a fair number of e-mails and messages about the Gender Differences in Fat Deposition post over at Mark Sisson’s site.  

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Birth Control Pills: How They Work, Benefit...

Aug 29, 201256 Comments1711 Views

Today we are going to kick off the Kick Ass Birth Control series by talking about America’s most popular method: the pill. The thing is,

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Prelude to the Birth Control Series: The Di...

Aug 23, 201271 Comments514 Views

Starting this upcoming week, Paleo for Women is going to be embarking on Birth Control Week!  Which will likely in fact last more than one

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Live. Love. Eat. Episode Six with Stacy of ...

Aug 22, 20125 Comments95 Views

Episode Six of Live. Love. Eat. has now been posted.  The powerful and wise mother behind  the website Paleo Parents and the book Eat Like a

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Podcast on the Fat-Burning Man Show with Pa...

Aug 17, 201212 Comments567 Views

This week I was enormously honored to be the guest on Abel James’s show, Fat Burning Man: Real Food, Real Results. I first met Abel

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Food (& Love) Hack Friday: Love Your W...

Aug 17, 20126 Comments87 Views

Today’s Food & Love Hack is about decreasing the amount of negativity swimming around in our brains by embracing and loving it. The Hack:  

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Logo Design and T-shirt Giveaway!

Aug 14, 20127 Comments73 Views

Friends!  Our moment has arrived.  We are about to embark on T-shirt giveaways.  We are practically Oprah.  This is so cool. The lovely people at

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Food (& Love!) Hack Friday: Stepping B...

Aug 10, 201221 Comments153 Views

FRIENDS.  Life is amazing.  I am currently attending AHS, and it’s rocking my world.  More re: that later, I think. But this I would never put off.

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Introducing: Food (& Love) Hack Friday...

Aug 03, 201213 Comments106 Views

A couple of weeks ago I wrote a post: Binge/Restrict: the Most Common Pattern of Overeating, and How to Stop (with Love!).  My intention with