Episode Seven of Live. Love. Eat. has now been posted. The simultaneously wise and wise-cracking Dean Dwyer came on the show. And kicked ass.
Dean’s story is one of real inspiration and real results. After 19 years of vegetarianism and struggling with his weight, Dean finally realized that his true roadblock to healthful success was his mentality. Dean set out to be the expert on his own life and body, and to really own and to love himself, and this empowered, delightful, helpful man has been the result.
In this episode we discuss the difficulty of making changes, tips for taking control of your diet and your life, why everyone and their grandmother should journal daily, and the reason Dean has bid a permanent farewell to beans.
Also: Dean is currently having a Labor Day Sale at his site!! Ending September 3!! Check it out.
Each episode of Live. Love. Eat. is an interview with someone who has stepped up to share the story of her (or his) relationships with food and with her body. She may be a disordered eater, he may be a paleo dieter, she may be totally at peace with her body or not. The whole point being that I can do all of the writing on my blog here that I want, but I will never be able to do something as empowering, comforting, and inspiring as sharing with y’all the beautiful and brilliant lives of others.
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Episode Six is with guest Dean Dwyer of Make Shi(f)t Happen.
You can read about the rest of our podcast episodes here.