Ladies. If you have been living anywhere other than under a rock for the last several years, you have probably heard the name Diane Sanfilippo. Diane is the author of two (!) New York Times selling books, Practical Paleo and The 21 Day Sugar Detox.
One thing about being a health blogger that drives me nuts is being asked about supplements. Mostly I don’t like it because I never know what to do or say. According to some studies, certain supplements have certain benefits for certain people,
Last month, I shared with you three podcasts I had kept secret for the last few months. I’d like to be able to tell you this was because of some grand plan or awesome surprise, but it was really
The following post is by one of my absolute most beloved health professionals in the paleo scene, Summer Innanen. You can read all about Summer in her bio at the end of the post. Suffice it to say for a brief introduction
I recently became a bit obsessed with gut flora research via a long story: I began getting migraines again this winter after eating a lower-potassium diet to help with my electrolyte problem. Low potassium is associated with migraines. It didn’t help
Off and on for the last several weeks, I’ve been working on prelimary outlines for my tentative forthcoming book, Love is the New Skinny — which I have been calling a “theory of human beauty.” LITNS has been a whole hell of