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It's Stefani

I'm not the paleo world's expert on female acne for nothing! Get my free quick guide to clearer skin in 7 days.

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3 New Slots Open to Work with Me!

Apr 09, 20151 Comment1553 Views

Hi ladies! This week I have just one very quick post for you, since I have been hard at work setting it up behind the scenes. For the last several

The Paleo Women Podcast Episode 008

The Paleo Women Podcast #008: All About Amenorrhea and How to Get Your Period Back

Apr 07, 20155 Comments1622 Views

What’s up ladies!! We’re back with episode #008 of The Paleo Women Podcast, and its ONE OF THE BEST EVAR.  Be sure to check back every Tuesday for a new episode,

How to Detox for Acne

How to Detox Your Skin to Improve Acne

Apr 02, 20157 Comments4530 Views

If you’re looking for advice on what to do about acne, the internet is virtually overflowing with opinions. You can read about acne superfoods, about face masks, about miracle supplements,

The Paleo Women Podcast Episode 007

The Paleo Women Podcast #007: Discussing Your Eating Style with Friends, Protein Intake, Breastfeeding and Weight Loss, & Carb Back-Loading

Mar 31, 20152 Comments2395 Views

We’re back with episode #007 of The Paleo Women Podcast! Hooah! Be sure to check back every Tuesday for a new episode, and head over to iTunes or Stitcher to subscribe! This week, Noelle and

My Big Once A Year Anniversary Giveaway

My Big Once-a-Year Giveaway!

Mar 26, 20159 Comments2128 Views

Hey ladies hey! You’ll never guess who’s birthday it is today! It’s not MINE… It’s not Noelle’s… It’s not Paleo for Women’s… It’s not My MOM’s… (I have no run

Episode #006 - Strategies for Staying On the Wagon, Overcoming PCOS, & Practicing Positivity

The Paleo Women Podcast #006: Strategies for Staying On the Wagon, Overcoming PCOS, & Practicing Positivity

Mar 24, 20151 Comment1150 Views

Heyyyo! We’re back on my LAST WEEK IN EUROPE with episode #006 of The Paleo Women Podcast!! We are here EVERY TUESDAY with a new episode. You can subscribe at iTunes or Stitcher (links

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9 Reasons You Should Have Sex While Pregnant

Mar 19, 20155 Comments3032 Views

Something every woman wonders when she gets pregnant is: what effect will sex have on my baby? what effect will it have on me? Is it safe? Why or why

005

The Paleo Women Podcast Episode #005: Low Stomach Acid Symptoms, How to Start Enjoying Fitness, & Drinking Tea

Mar 17, 20156 Comments1257 Views

Heyyyo! Noelle and I are back again with episode #005 of The Paleo Women Podcast. Be sure to check back every Tuesday for a new episode, and head over to iTunes or Stitcher to subscribe! This

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Are you Iron Deficient?

Mar 12, 201511 Comments3713 Views

Fatigue is one of the most common complaints I get from clients. “I’m tired all the time.” There are a lot of different things that can contribute to this. Poor sleep is

The Paleo Women Podcast Episode 004

The Paleo Women Podcast #004: Sugar Cravings, Foods for Pregnancy, and Balancing Hormones After Pregnancy

Mar 10, 20154 Comments2076 Views

What’s up ladies!! We’re back with episode #004 of The Paleo Women Podcast. Wooo hoo! Be sure to check back every Tuesday for a new episode, and head over to iTunes or Stitcher to subscribe!

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The Ultimate Guide to Healthy Breast Milk

Mar 05, 20154 Comments1957 Views

So you’ve made it through pregnancy…Congratulations! (Here’s my post on the nine crucial foods for a healthy pregnancy.) Yet now what? Is there anything special you can or should eat

The Paleo Women Podcast #003 - Paleo for Women

The Paleo Women Podcast #003: Does Weight Matter, Self-Love Strategies, & Luteal Phase Length

Mar 03, 2015No Comments1269 Views

What’s up ladies! Have we got you hooked yet? Haha… no? Well, I’ll keep trying. Regarldess of whether you can tolerate us or not, we are back today with episode

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