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LATEST POSTS
Paleo Spicy Shrimp and Chorizo Soup
Today I’m SO PUMPED to share a great new recipe with you: Paleo Spicy Shrimp and Chorizo Soup. This fabulous recipe comes to us from a BRAND NEW cookbook by Simone Miller. It’s her THIRD book, by the way! It’s called Paleo Soups and Stews and I’ll tell you all about...
read more4 reasons people who hug are healthier and happier
The number of smart phones in the world will reach 5 billion by 2019. Yet as our ability to stay technologically plugged in to one another increases, the amount of time we spend in intimate, physical spaces with each other plummets. The more connected we are, it...
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Why Grass Fed Meat is the Only Kind of Meat I’ll Eat
Have you ever seen the documentary Food, Inc.? I saw it once, years ago, and certain parts really made an impact on me. Particularly what concerned me was the treatment of animals in the film and though a lot of controversy surrounded the movie, it really got me...
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Think it’s impossible to love yourself and lose weight at the same time?
It’s not.
After 15 years, I finally learned how to achieve the right weight for my body and be amazingly self loving at the same time.
Here’s how:
My solution (click here)
Do you struggle with your fertility?
Your menstrual cycle?
Your skin, your hair, your weight?
It could be PCOS.
Don’t panic!
My own own doctor told me I’d never overcome my own PCOS…
but then I did. If I can do it, you can too.
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RECENT EPISODES
The Paleo Women Podcast #087: How to Live Well with an Autoimmune Disease with Mickey Trescott and Angie Alt
Hi loves. Today we have episode 87 and OUR GUESTS ARE AMAZING!! Be sure to check back every Tuesday for a new episode, and head over to iTunes or Stitcher to subscribe! To leave a review for the podcast (OR JOIN IN ON THE APPLE WARS!!) go to:...
The Paleo Women Podcast #086: Mindset When Pursuing Health, Post-Exercise Fatigue, & Stress and Body Weight
Hi loves. Today we're back with episode 86! Be sure to check back every Tuesday for a new episode, and head over to iTunes or Stitcher to subscribe! To leave a review for the podcast (OR JOIN IN ON THE APPLE WARS!!) go to: https://coconutsandkettlebells.com/review. I...
The Paleo Women Podcast #085: Carbohydrates and Autoimmune Disease, Exercising While Breastfeeding, & Post-Nasal Drip
Hey ladies hey! Today we're back with episode 85! Be sure to check back every Tuesday for a new episode, and head over to iTunes or Stitcher to subscribe! To leave a review for the podcast (OR JOIN IN ON THE APPLE WARS!!) go to:...
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