Sarah Ballantyne, author of the groundbreaking Autoimmune Protocol book The Paleo Approach: Reverse Autoimmune Disease and Heal Your Body, is one of the most brilliant people I know. She writes at ThePaleoMom.com, and at that site as well as in her book, she
The following post is written by a lovely and powerful new voice in the body love scene. Her name is Madelyn, and she used to be a body builder. I first came across Madelyn’s work I believe at some
Hey ladies! Happy Tuesday. I hope you’ve had lovely Memorial day weekends. I watched a lot of TV. Like – a LOT. Like – 25 hours worth. This weekend’s indulgence of choice was Grimm. All those cops and fairy tale creatures….
Hey there, family! Those of you who have been around for a while know that I’ve been promising to open my doors again for years now. And finally – finally! – I have cleared enough off of my to-do list
Last week I clued you in to some pretty cool stuff emerging in the paleosphere. (This is a RECAP and “it’s not too late to take advantage!” post.) It was about your gut. It was about inflammation. And it was,
I’ve been making the rounds on cookbooks lately. Michelle. Danielle. Josh. Chowstalker. If you know me well at all, you also know this is damn funny, because I’ll never spend more time than I absolutely have to in the kitchen.
Ladies! My apologies. I have been writing a blog on womanhood and the paleo diet for years now, and I have yet to write a post on PMS. Better late than never, I say! What follows is the low down
Yes! yes yes yes yes yes yes! Ohmigod I am over the moon excited. I have read so many books on transitioning to paleo, and I’d say… um, 100 percent of them either don’t address the transition to paleo in a gentle way
A lot of my friends are famous these days. They write cookbooks that make best-seller lists and their fan bases rival the population of New England. I love being with them in the kitchen. They elevate me from thrifty,