“The key to radiant skin is love from both the inside and out.”
STEFANI RUPER
Fact: Almost 100% of women wish they had nicer skin.
Stefani struggled with acne prone skin her entire life, and it exploded into hundreds of painful cysts just after her 20th birthday.
After years of research Stefani realised that she needed to shower her skin in love – from both the inside and the outside. She needed top notch nutrition and top notch topical care.
Have too much going on to let your skin keep you down?
Check out the resources below to get the skinny on nutrition and topical care for empowered women.
NUTRIENTS
Skin can’t do its job without being made of the right stuff. Having enough vitamins A, D, C, E, K1, and K2 is crucial for having healthy skin. Zinc and Selenium matter. Antioxidants are queen.
health
Two systems in your body are absolutely crucial for healthy skin – your gut, and your reproductive system. Use our resources to heal so your skin can support your skin and glow from the inside out.
lifestyle
How you exercise, shower, do laundry, spend time outdoors, and dress all matter for healthy skin. So does your environment: the sun, the air, the water… the stress! Design your life to optimise radiance.
skincare
Not just any old skincare will do. There are lots of good options out there, but we have some biases around here. Beautycounter – focused on safer skincare that heals while it beautifies – is our favourite.
skincare
the program
blog posts
the healthiest, glowingest skincare in town
If you haven’t heard of Beautycounter yet, you might be the last one left.
Did you know there are more than 80,000 chemicals being used today, many of which are linked to asthma, cancer – and infertility? In addition to helping Stefani feel beautiful every time she steps out the door, Beautycounter also keeps her hormones and fertility in tip top shape.
Our favourite thing about Beautycounter is that it empowers you with knowledge. It is fully transparent about its practices and tells you everything you need to know about the dirty secrets of the beauty industry.
The beauty industry fails to take care of its clients and the environment on a regular basis. Learn about what Beautycounter is doing to change the name of the game.
the program
Ready for a
big skin change?

Clear Skin Unlocked
THE ULTIMATE GUIDE TO ACNE FREEDOM AND FLAWLESS SKIN
Got acne? We did once, too. It can be the literal worst. You can try a million things, and none of them will work.
But why don’t they work? Because you haven’t healed the specific health problems that’s causing the acne in the first place.
To heal her own skin, Stefani got to the bottom of skin science. There’s plenty of it in blog posts on the site, but to get you all the info you need to achieve clear, stunning skin in one place, Stefani wrote Clear Skin Unlocked – a 103 page guide to reducing inflammation, healing your hormones, and getting your skin the nutrients it needs. Ready to kiss acne goodbye for good? Click here for more info.
LATEST ON SKIN HEALTH
from the blog
7 Common Mistakes that Cause Acne
One of the most common complaints I get on social media is "I went paleo and my acne got worse!!" I hear you, sister. That happened to me, too. The thing about acne is that it's almost impossible to just follow some "diet" (such as paleo) and...
Cystic Acne and Hormones: Everything You Need to Know
Contrary to popular belief, acne doesn't go away once you turn 18. In fact, for many women, acne doesn't even get started until their 20s, 30s, 40s, or even in menopause. For me, I had some acne throughout my teenager years, though it didn't become unbearable until I...
High Testosterone Levels in Women: Everything You Need to Know
High testosterone levels in women is one of the most common hormone disorders. Literally tens of millions of women suffer from it in the United States alone. So how do you know if you have high testosterone? 1. Acne Testosterone is elevated around ovulation cycles if...