The Paleo Women Podcast #003: Does Weight Matter, Self-Love Strategies, & Luteal Phase Length

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What’s up ladies! Have we got you hooked yet?

Haha… no? Well, I’ll keep trying.

Regarldess of whether you can tolerate us or not, we are back today with episode #003 of The Paleo Women Podcast.

This week, Noelle and I address body weight and when it matters, how to integrate self-love into your everyday life, and luteal phase length.

HOW COOL IS THAT.

Also, you’ll get some recommendations regarding our favorite books on love, which is the coolest thing we’ve got!!

Got a question you’d like us to answer? Email us at [email protected].

Episode 3:

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Topics:

[6:49] Does Weight Matter?
[18:12] How to Integrate Self-Love into Everyday Life
[38:27] Luteal Phase Length
[43:40] Books on Love

Recommendations: Books on Love

Stefani’s Recommendations:

• Poets: Rabi’a, Rumi, Mary Oliver (here’s my favorite collection of poems of ALL TIME)

• The Prophet

• Sexy by Nature

• Geneen Roth

• The Guide to Getting it On

• She Comes First

• Sex at Dawn

• The Red Queen

• Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

Noelle’s Recommendations:

• The 5 Love Languages

Like what you hear? Head over to iTunes or Stitcher and leave us a review! (iTunes reviews @ HERE)

I WILL HUG YOU ‘TIL THE END OF DAYS.

Seriously.

Thanks for your support, and for listening! We absolutely love being a part of your lives.

Some links above may be my affiliate links, which means I get a small commission if you click on it and make a purchase. Doing so is no additional cost to you, but helps our team tremendously.

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The Paleo Women Podcast #003: Does Weight Matter, Self-Love Strategies, & Luteal Phase Length

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