Hi ladies!
We’re back with episode #031 of The Paleo Women Podcast. Be sure to check back every Tuesday for a new episode, and head over to iTunes or Stitcher to subscribe!
To leave a review for the podcast, go to: https://coconutsandkettlebells.com/review… yay!!! Thank you soooo much 🙂
This week, Noelle and I discuss the cod liver oil controversy, how to approach self acceptance and physical wellness, and repairing metabolism after restrictive dieting.
Got a question you’d like us to answer? Email us at [email protected].
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Topics
Links
Extra Virgin Cod Liver Oil from Radiant Life
Important Update on Cod Liver Oil
The JASSA Podcast
Prep Dish Special Offer!
Our friend Allison from Prep Dish is a personal chef and Register Dietitian on a mission to help people create nutritious, delicious meals while reduce time in the kitchen. We couldn’t be more excited to have her as a part of this community, and as a sponsor!
Prep Dish offers beautiful weekly meal plans to fit a gluten-free and paleo lifestyle. Each meal plan includes a grocery list and instructions to spend only 2-3 hours on food prep for the week, and gives you everything you need to create 4 crave-worth meals, 1 creative side salad, 1 wholesome breakfast, 1 nutritious snack, and 1 delicious dessert.
As a special offer, Allison is providing our community with the opportunity to get a 1-month subscription for only $4. To get this amazing offer, go to: https://www.prepdish.com/paleowomen
Keep it Real Food Company Special Offer!
We are SO blessed to have Keep it Real Food Company as an official supporter of the podcast. Our friend Katie Coleman is the woman behind the brand, and we simple adore her and her yummy treats.
Keep it Real Food Company creates low glycemic, grain-free snacks made from all natural ingredients for diabetes friendly, gluten-free, and paleo diets.
Katie has upped the ante, and is offering The Paleo Women Podcast community FOUR free Seed & Nut Bars with ANY purchase! You must make the purchase on a Tuesday, and use code “slothtuesday” at checkout!
Thanks for your support, and for listening! We absolutely love being a part of your lives.
Want to share your thoughts? Your love? Whether you’re team Noelle or Stefani or Stoelle or Noeffie? What’s your power animal? Do you love slug sex as much as Stefani does? What’s your favorite thing about your body? Leave a review!
Hi stefani,
Just want to say thank you for this great podcast. Codliver oil is so powerful and versatile.
I am going to include this in my own Paleo Diet Meal plans
Alfie
Just listened to the first half of the podcast and heard you both talking about struggles with anxiety. I had a major struggle with it in the last two years and wanted to share what has helped me. Please check out anxietycentre.com! So much helpful information. And I actually used one of their counselors. He and the website really helped me to understand anxiety and to work through it. I can’t recommend it enough. It saved me!
I also really like calmclinic.com!